TRAIN HARDER.
RECOVER FASTER.
NORMATEC COMPRESSION BOOTS
Enjoy the best massage of your life with Normatec compression boots. Normatecs are proven to enhance lymphatic drainage resulting in reduced feeling of muscle soreness (DOMS). Pull on a pair, lay back and relax while allowing the boots to work their magic while you catch up on some emails or a tv show.
ICE BATH
At Me Time Recovery we use the best in the business with iCoolsport’s plunge pod Ice baths. Regular cold immersion is a great way to improve your athletic performance as it helps to decrease stress and inflammation in the body, enhance recovery time and increase overall muscle strength and endurance. As well as building mental and physical resilience.
TRADITIONAL SAUNA
Get the best of both at Me Time Recovery with your choice of Infrared sauna or Traditional sauna. Traditional sauna uses high heat (up to 95 degrees) and steam to increase the humidity which brings on a much faster and intense sweat. Both saunas offer amazing and lasting benefits, the choice mostly comes down to user preference.
INFRARED SAUNA
Infrared light heats the body from within and penetrates deep into the tissue, muscle and joints, increasing blood flow and circulation, while decreasing inflammation.
